Ethnic Exchange

Exploring cultures, customs and lifestyles

National Dishes from Countries around the World

Most coutries, if not all, have a culinary dish that they embrace as part of their national identity. It is typically very popular with locals and oftentimes associated with culture heritage or prevalence of a particular ingredient. Read on and check back often as we are constantly updating the list of popular national dishes from countries around the world, with recipes and more. more...

Buddha Statues

Buddha statues have become a symbol of peach, tranquility and serenity. Many say that theyre soothed in the presence of a Buddha Statues. The various poses of buddha statues generally convey different symbolism and meaning, with varying hand gestures, expressions and attitudes. more...

Japanese Stone Lanterns

The stone lanterns of the Japanese gardens and temples were introduced to Japan from China during the 6th century as part of the arriving Buddhist tradition. The light held in the lamp represented the teachings of the Buddha that help overcome the darkness of ignorance. more...

Trends in Cannabis and Marijuana

As cannabis becomes more legal, the industry surrounding it continues to expand. Political campaigns are now being built on policies of legalization in many states because of its popularity. Startup companies are seeing headline making growth trends with average people becoming millionaire baking and selling edibles and now that it has reached the suburbs, companies want to expand marketing efforts. more...

The Core Principles of Buddhism

Buddhism is a philosophy of life and does not entail any teachings about a personal god or gods. Buddhists seek to reach a state of nirvana, and believe that nothing is fixed or permanent and that change is always possible. more...